September 4
Breakfast
- Eggs* scrambled in olive oil with red onions*, tomatoes*, chili pepper* and cheese
- Bacon
- Banana* blueberry smoothie with yogurt'* (home made from Hawaii's Fresh Dairy milk, $7.99/gal)
Linner (Like brunch)
- Grilled shrimp
- White beans* with basil* infused olive oil
- Green salad*
Snacks
- peanuts
- papaya
September 5
Banana Bread (eggs*, sugar', bananas*, macadamias')
Strawberries^
Tuna salad sandwich (tomatoes*, onions*)
Mixed greens*
Crustless quiche (chard*, red onion*, eggs*)
Mixed greens*
September 6
Hard boiled eggs*
Strawberry^, banana* smoothie with yogurt'*
Left over tuna salad tossed with mixed greens (tomatoes*, onions*, mixed lettuces*)
Hard boiled egg
Grilled sirloin steak^ (maui cattle company, $9.99/lb)
Roasted potatoes
Roasted asparagus^ w/ caramelized red onions* (Anuhea Farms asparagus, $6.99/lb, available year round)
September 7
Strawberries^, yogurt'^, toasted almonds
Leftover quiche (chard*, red onion*, eggs*)
Mixed greens*
Fajitas (maui cattle company skirt steak^, tomatoes*, onions*, lime*)
Avocado salsa (avo^, chile pepper*, lime*)
September 8
Strawberry^, banana* smoothie with yogurt'*
Lamb^ meatballs (cilantro^)
Raw kale* salad
Fresh melon
Glass of milk'
September 9
Hard boiled eggs*, strawberries^, toast
Work PotLuck
Grilled porkchops, coleslaw (cabbage^, carrots^, cilantro^)
September 10
Strawberry^, banana* smoothie with yogurt'*
Grilled porkchops, coleslaw (cabbage^, carrots^, cilantro^)
Green curry with shrimp (kauai shrimp', eggplant^, wing beans^, Thai basil*, Kaffir lime*, chile*)
Red quinoa
September 11
Scrambled eggs* with chard*, red onions* and cheese
Sliced strawberries^ with yogurt'* and toasted almonds
Grilled sourdough pizza (tomatoes^, onions*, basil*)
Mixed leaf lettuce salad*
September 12
Strawberry^, banana* smoothie with yogurt'*
Hard boiled egg*
Left over green curry (kauai shrimp', eggplant^, wing beans^, Thai basil*, Kaffir lime*, chile*)
Eggplant Parmesan (takeout)
Green Salad* with kula carrots^ and cucumber^
September 13
Strawberry^, banana* smoothie with yogurt'*
Banana Bread (eggs*, sugar', bananas*, macadamias')
Leftover pizza (tomatoes^, onions*, basil*)
Carrot sticks^
Grilled Maui Cattle Company skirt steak^
Grilled Kula corn^
Sweet potato fries^
Green salad*
September 14
Bananas*
Peanuts
Smoked salmon
Melon
Book Club Dinner
September 15
Scrambled eggs* with smoked salmon
Papaya*
Banana Bread (eggs*, sugar', bananas*, macadamias')
Strawberries^
Tuna salad sandwich (tomatoes*, onions*)
Mixed greens*
Crustless quiche (chard*, red onion*, eggs*)
Mixed greens*
September 6
Hard boiled eggs*
Strawberry^, banana* smoothie with yogurt'*
Left over tuna salad tossed with mixed greens (tomatoes*, onions*, mixed lettuces*)
Hard boiled egg
Grilled sirloin steak^ (maui cattle company, $9.99/lb)
Roasted potatoes
Roasted asparagus^ w/ caramelized red onions* (Anuhea Farms asparagus, $6.99/lb, available year round)
September 7
Strawberries^, yogurt'^, toasted almonds
Leftover quiche (chard*, red onion*, eggs*)
Mixed greens*
Fajitas (maui cattle company skirt steak^, tomatoes*, onions*, lime*)
Avocado salsa (avo^, chile pepper*, lime*)
September 8
Strawberry^, banana* smoothie with yogurt'*
Lamb^ meatballs (cilantro^)
Raw kale* salad
Fresh melon
Glass of milk'
September 9
Hard boiled eggs*, strawberries^, toast
Work PotLuck
Grilled porkchops, coleslaw (cabbage^, carrots^, cilantro^)
September 10
Strawberry^, banana* smoothie with yogurt'*
Grilled porkchops, coleslaw (cabbage^, carrots^, cilantro^)
Green curry with shrimp (kauai shrimp', eggplant^, wing beans^, Thai basil*, Kaffir lime*, chile*)
Red quinoa
September 11
Scrambled eggs* with chard*, red onions* and cheese
Sliced strawberries^ with yogurt'* and toasted almonds
Grilled sourdough pizza (tomatoes^, onions*, basil*)
Mixed leaf lettuce salad*
September 12
Strawberry^, banana* smoothie with yogurt'*
Hard boiled egg*
Left over green curry (kauai shrimp', eggplant^, wing beans^, Thai basil*, Kaffir lime*, chile*)
Eggplant Parmesan (takeout)
Green Salad* with kula carrots^ and cucumber^
September 13
Strawberry^, banana* smoothie with yogurt'*
Banana Bread (eggs*, sugar', bananas*, macadamias')
Leftover pizza (tomatoes^, onions*, basil*)
Carrot sticks^
Grilled Maui Cattle Company skirt steak^
Grilled Kula corn^
Sweet potato fries^
Green salad*
September 14
Bananas*
Peanuts
Smoked salmon
Melon
Book Club Dinner
September 15
Scrambled eggs* with smoked salmon
Papaya*
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